Friday, June 1, 2012

Fade Your Fear and Get in the Swim!

It's a fact that fear triggers the stress response. It's also a fact that you can learn to face your fear and finally follow your heart's desire.

I was fortunate to be able to contribute a guest post for the engaging, encouraging and enthusiastic Christian Johannsen of Foot Solutions - Vancouver.

I invite you to visit Christian's blog to read Triathlon: Is Stress Stopping You?


  1. Very well written and I hope that you get a good response.

  2. Thanks, Ramana.

    Speaking of swimming, have you been able to get back in the swim?

  3. No, not yet. Can't get away from home for obvious reasons. Even my evening walks have stopped. I am hoping to rectify the walk part at least soon by arranging for a sitter for a couple of hours every day.


Welcome! I know your life is busy. That's why I appreciate your stopping by to comment.