Monday, March 3, 2008
Speak to Me
Some call it intuition, others, an 'inner knowingness'. It's the voice that lets you make the decisions that are right for you. One of the huge benefits of transforming your stress is the ability to access the knowledge that is within you.
As I practise my HeartMath techniques, I'm becoming more skilled at listening and more importantly, trusting that little voice. Amazing things begin to happen when the static of your mind is quietened down.
Want to know more? www.changeofheart.ca
Heartmath is a registered trademark of The Institute of HeartMath.
Image courtesy of Kostya Kisleyko.